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  • Self-Care During Social Distancing

    You likely have more on your plate right now with things like homeschooling, toilet paper sourcing, and/or working from home, etc. There is a lot of new territory to navigate right now. However, in order for you to better show up in the capacities that matter most to you, you can not afford to toss self-care aside. Remember, you are better able to take care of others, as you remember to take care of yourself. 

    Below, we have provided a list of Self-Care Essentials that are adapted to Social Distancing changes. 

  • Why You Should Never Say “I am Just a Mom”

    Introductions. The exchange of small talk when you first get to know someone. Some people hate them. I actually happen to like them. I love learni...
  • How to Create Meaningful Friendships in Motherhood (Part Two)

    You may have once thought that the difficulties of finding and maintaining friendships were something that only grade school kids had to deal with...
  • How to Create Meaningful Friendships in Motherhood (Part One)

    Creating and developing friendships in young motherhood has its unique set of challenges...There are certainly hurdles to work around. However, finding true friendships during this stage of life is possible.
  • Creating Connection With Your Newborn

    What do we as mothers want more than anything in the world? 

    A healthy, strong connection to our baby. (Annnnd, possibly sometimes a nap.) ;)

    Studies will tell you, a connection is vital for baby and so so helpful for mamma. 

    And yet, I remember when I had my first, I knew connection was important but I had no idea how to really create it. After spending a lot of time wondering if I was "doing things right", I finally have learned effective tools on how to strengthen connection.

    In this article I’m going to show you how to actually create connection with your baby, and actually KNOW that you are creating it. So you can stop worrying about it, and start enjoying that baby more. 

  • The Fullproof Gift Guide for New Moms

    Not sure what to buy your expectant/new mama friend for the holidays or a baby shower? Don’t worry. We did the work for you. We researched and line...
  • 9 Ways to Connect With Your Postpartum Body

    Grief can occur whenever and wherever there is loss or change. It is not uncommon for women to grieve because they miss their pre-pregnancy body. After having a baby, they look in the mirror and do not recognize their new shape, new scars, new look. If you can relate to this experience, know you are not alone. However, your grief does not have to last forever. Read on to learn about 9 ways you can honor and connect with your postpartum body...