You likely have more on your plate right now with things like homeschooling, toilet paper sourcing, and/or working from home, etc. There is a lot of new territory to navigate right now. However, in order for you to better show up in the capacities that matter most to you, you can not afford to toss self-care aside. Remember, you are better able to take care of others, as you remember to take care of yourself.
Below, we have provided a list of Self-Care Essentials that are adapted to Social Distancing changes.
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