Mothers often have a birth plan in place, but forget to plan for their rest and recovery during the postpartum stage. To help you prepare for and navigate through the 4th trimester, we have teamed up with the amazing Rickie Bryner (LCCE, Postpartum Doula) from Baby Your Bump to create a FREE Postpartum Planning Guide. The guide goes over essential aspects to think about before the baby comes, as well as self-care best practices, and postpartum supplies.
We want you mamas to feel more empowered in motherhood. Get the guide by signing up below.